EFT

The Emotional Freedom Technique is a powerful tool that you can learn to use on your own to heal and set yourself free!

EFT is “an emotional version of acupuncture without the needles.” Instead, we stimulate these acupuncture points by tapping on them with our fingertips. It is based in the knowing that all illness has an emotional component and that emotions are “energy in motion.” When the energy gets stuck in the body, symptoms appear. By moving the energy through the body’s meridian system by tapping while tuning into the source of the blockage, the symptoms (which can be negative emotions, limiting beliefs, or physical pain for example), diminish or disappear. 

Essentially EFT can help you with anything you are experiencing that is challenging for you, whether it is physical pain, health issues, emotional issues, anxiety, stress, you name it, it will help.

For more info or to set up an appointment visit www.innerwisdomhealth.net  or

contact Leah  Wentworth at 207-205-5518 or tapyoursap@innerwisdomhealth.net

Here is a quick inspirational video about EFT: