Hey there! I am Leah Wentworth, a Holistic Health Coach and Energy Healer. Here is a little information about what I offer.
Holistic Health Coaching
As a Holistic Health Coach, I have a loving, supportive, easy going approach that will make it easy for you to identify and address your health and wellness issues. I use energy healing techniques such as, EFT and Reiki, as well as a unique coaching style to help you clear your energy system, release unprocessed emotions, and eliminate limiting beliefs and blocks, so you can heal and become the unique, healthy, happy, person you are meant to be. The pain and suffering you are experiencing are the guides we use to discover what needs to be uncovered and released in order to heal and realign with your inner being, bringing about health and happiness. I will listen to you with great care so I can understand you, and support you to create your desired state of health and wellbeing.
EFT is the acronym for the Emotional Freedom Techniques (it is also known as Tapping). EFT is an emotional version of acupuncture without the needles. Instead, we stimulate these acupuncture points by tapping on them with our fingertips. It is based in the knowing that all illness has an emotional component and that emotions are energy in motion. When the energy gets stuck in the body, symptoms appear. By moving the energy through the body’s meridian system by tapping while tuning into the source of the blockage, the symptoms (which can be negative emotions, limiting beliefs, or physical pain for example), diminish or disappear.
According to EFT founder Gary Craig, The cause of all negative emotions is a disruption in the body's energy system. This is the core idea behind EFT. Essentially when the body experiences an energy blockage, it experiences a negative emotion and vice versa. Thus the negative emotions are both the clue and the consequence to/of trauma hidden in the body. By tapping on the body’s meridian systems while tuning into the problem (in much the same way someone opens a relevant file on the computer to scan for viruses), we are able to bring the body back into balance and eliminate the negative emotion and restoring your health.
Reiki is an ancient Japanese healing art. Reiki (pronounced ray-key) means Universal Life Force Energy. Reiki is a gentle, safe, non-intrusive energy healing therapy. The simple method of light touch of the hands on the body stimulates the body’s natural healing ability at the deepest level. It assists in removing any physical and emotional blockages in the body's energy system that have been causing illness or upset. Reiki Promotes balance in the body, mind, and spirit, creating a deep sense of overall well-being.
In my own experience with Reiki I found it to be a huge stress reliever. I always feel very calm and grounded after a session. Over time it has brought about a deep connection for me with my own inner wisdom, making it easier to make decisions and stay focused on my vision for my future. It can be hard to explain or understand about Reiki, it is just something you have to experience for yourself....
During a Reiki session, the client lies down or sits in a comfortable position, fully clothed. The practitioner's hands are placed lightly on, or just above the body in a series of different positions. The client may feel heat, tingling, coolness, or some light twitches as the body rebalances and begins to heal. The client will feel deeply relaxed with an overall sense of well-being after a session.
I also offer group work through workshops, hiking retreats, and my Women's Wellness Circle
“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs, and becoming who you are” - Rachel Naomi Remen
to learn more about me and my services please visit my website www.innerwisdomhealth.net
phone - 207-205-5518